Dental Health is Important for Your Overall Health
You may wonder why going to the dentist is so important. Good oral health can help prevent life threatening diseases. A healthy mouth most likely reflects upon a healthy body. Our dentists and staff at Nova Family Dentistry wants you to be proactive when it comes to your health by getting regular cleanings and checkups. 
The Risks Associated with Poor Oral Health
Studies have shown a close relationship between gum disease and other health complications such as a stroke and heart disease. A dentist can be the first person to notice a link between gum disease and a greater health problem.
In women, poor oral health can also lead to gum disease, which causes a high risk of pre-term labor and even low birth-weight in babies.
Staying on track with teeth cleanings also gives you a good chance of keeping your natural teeth for your whole life and it is done simply by caring for your teeth and gums.
What You Can Do
While visiting the dentist regularly is a major portion of oral health, at-home dental duties are just as important. There are many ways to practice at-home good oral hygiene. These include:
- Brushing with a toothbrush and paste for 2-3 minutes twice a day.
- Flossing daily. Flossing removes plaque that a toothbrush cannot reach.
- Eating a healthy diet - A healthy diet provides necessary nutrients for prevention of gum disease.
Dr. Kaur wants to help keep you healthy. If you are in the Fairfax area, contact Nova Family Dentistry to ensure your smile is in tip-top shape.